Navigate Your Pregnancy Journey With Confidence
Mamma Track is more than a due date calculator. It's your AI-powered companion, guiding you from conception to parenthood with personalized insights, weekly baby development tracking, and a supportive community.
AI-Powered Insights
Personalized guidance based on your unique maternity health data.
Weekly Development
Track your baby's growth with stunning, life-sized visuals and expert-written updates.
Community Support
Connect with a global community of parents sharing the same journey.
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Get Started in Seconds
Your personalized pregnancy journey is just a few clicks away. Here’s how simple it is to begin.
1. Calculate Your Due Date
Enter the first day of your last menstrual period and your average cycle length. Our smart calculator instantly provides your estimated due date and key milestones.
2. Explore Your Dashboard
Instantly unlock your personal dashboard. See how far along you are, what to expect this week, and watch your baby's size comparison change with beautiful illustrations.
3. Track & Learn Daily
Engage with daily articles, track your symptoms, log appointments, and receive AI-driven tips tailored to your specific week of pregnancy. Your journey, personalized.
An All-In-One Pregnancy Tracker
Mamma Track is engineered to be the only pregnancy app you'll need, packed with features designed to inform, support, and empower you.
AI-Powered Companion
Our smart system learns from your inputs. Log symptoms, moods, and activities to receive personalized articles, health tips, and proactive alerts tailored to your unique maternity health profile.
Supportive Community
Join birth clubs with other parents due in the same month. Share experiences, ask questions, and find emotional support in a safe, moderated environment. You are not alone on this journey.
Loved by Moms & Dads Worldwide
rate_review Write a Review4.9/5
Based on Verified Reviews
""Beautiful design & accurate info""
""I've tried 4 different apps, and Mamma Track is by far the most beautiful and easy to use. I love the nutrition guide and the contraction timer is a lifesaver.""
Emily Rodriguez
verified Verified User
""Finally, an app that includes Dads!""
""My wife and I use the partner sync feature. It helps me feel involved and understand what she's going through week by week. The size comparisons are super fun.""
Mike Thompson
verified Verified User
""Best companion for first-time moms""
""The anxiety of the first trimester was real. Mamma Track's daily updates helped calm my nerves. The AI insights felt like they were written just for me. Highly recommend!""
Sarah Jenkins
verified Verified User
Mamma Track Essentials Shop
Discover our curated collection of maternity essentials, baby gear, and Mamma Track merchandise designed to make your journey smoother.
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Latest reads for your pregnancy journey.
calendar_today Oct 12, 2024
5 Common Pregnancy Diet Myths Debunked
Eating for two doesn't mean eating double. We explore the truth behind common nutrition advice with our certified dietitians.
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The Ultimate Hospital Bag Checklist
Don't forget the essentials! From comfortable clothes to important documents, here is everything you need to pack for the big day.
Read Article arrow_forwardPregnancy Nutrition Guide
Eating a nutritious diet during pregnancy is linked to good brain development and a healthy birth weight. Here's a quick guide to what to eat and what to avoid.
health_and_safety Nourishing Foods for You & Baby
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Leafy Greens
Rich in folate, iron, and calcium. Think spinach, kale, and broccoli.
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Lean Proteins
Essential for baby's growth. Opt for chicken, beans, and low-mercury fish like salmon.
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Fruits & Berries
Packed with vitamins, water, and antioxidants. Oranges, avocados, and berries are great choices.
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Eggs & Legumes
Excellent sources of choline, protein, and fiber. Crucial for brain development.
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Whole Grains
Provide energy and fiber. Choose oats, quinoa, and brown rice.
dangerous Foods to Limit or Avoid
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High-Mercury Fish
Avoid shark, swordfish, and king mackerel. Mercury can harm the baby's nervous system.
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Raw or Undercooked Foods
This includes meats, eggs, and seafood (like sushi). Risk of bacteria like Listeria and Salmonella.
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Unpasteurized Dairy & Deli Meats
Avoid soft cheeses (brie, feta) unless pasteurized. Heat deli meats until steaming to kill bacteria.
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Excessive Caffeine
Limit intake to less than 200mg per day (about one 12-ounce cup of coffee).
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Alcohol
No amount of alcohol is known to be safe during pregnancy. It's best to avoid it completely.
The Future is Bright
Our journey is just beginning. We are committed to continuous innovation to provide the most comprehensive support for expecting parents. Here's a glimpse of what's coming next.
PHASE 1 - COMING SOON
Advanced Tracking Tools
We're launching a suite of new trackers, including a Kick Counter to monitor baby's movements and a Contraction Timer for when the big day approaches. These tools will integrate directly with your health summary.
PHASE 2 - IN DEVELOPMENT
Wearable Device Integration
Sync Mamma Track with your favorite smartwatch or fitness band (Apple Watch, Fitbit, etc.). Automatically import data on sleep, heart rate, and activity levels for a more holistic view of your pregnancy health.
PHASE 3 - PLANNED
Telehealth & Provider Portal
Our ultimate vision: an optional portal to securely share your tracked data (symptoms, blood pressure, etc.) with your doctor or midwife. This will facilitate more informed conversations and proactive care, bridging the gap between appointments.
Join the Mamma Track Community
Be the first to know about new features, get weekly pregnancy tips, and join a community of expecting parents. Subscribe to our newsletter.
Your Questions, Answered
We've compiled answers to common questions to help you feel confident and informed as you use the Mamma Track pregnancy app.
How accurate is the due date calculator?
Our calculator provides a highly reliable Estimated Due Date (EDD) by using the standard method recommended by obstetricians (Naegele's Rule) and enhancing it with adjustments for your personal cycle length. This offers a more personalized estimate than basic calculators.
It's important to remember that this is an estimate; only about 5% of babies are born on their EDD. The most precise dating is typically confirmed via a first-trimester ultrasound. Mamma Track serves as your first, most important step in mapping out your pregnancy timeline.
Is Mamma Track a replacement for medical advice?
Absolutely not. Mamma Track is a powerful informational and organizational tool designed to support and empower you throughout your pregnancy. It is not a medical device and should never replace the personalized care and advice from your doctor, midwife, or other qualified healthcare provider.
Always consult your provider for any health concerns or before making decisions about your medical care. Our app is here to help you have more informed conversations during your appointments.
How does the AI personalization work?
Our AI companion works by analyzing the non-sensitive data you choose to log, such as symptoms (like 'morning sickness' or 'fatigue'), your current trimester, and articles you've read. It identifies patterns and cross-references this information with a vast library of medically-reviewed content.
Based on this, it can proactively suggest relevant articles, offer tips for managing specific symptoms you're experiencing, and remind you of important milestones for your particular week of pregnancy. It's like having a smart, evidence-based pregnancy encyclopedia that knows where you are in your journey.
What if I have an irregular cycle or conceived via IVF?
Mamma Track is designed for all paths to parenthood. If you have irregular cycles, you can input your best estimate for your average cycle length. However, in this case, an early ultrasound will provide the most accurate dating.
For pregnancies resulting from fertility treatments like IVF or IUI, your clinic will give you a precise due date based on the date of transfer or conception. You can manually enter this due date directly into our app to bypass the LMP calculation and ensure all your weekly tracking is perfectly aligned.
How is my privacy and data protected?
Your privacy is our top priority. We use industry-standard encryption for data transmission and storage. We have a strict privacy policy that clearly outlines what data we collect and how it's used to improve your app experience. We will never sell your personal health data to third parties.
You have full control over your data and can delete your account and all associated information at any time. Our community forums are also moderated to ensure a safe and respectful environment for all users.
Empower Your Pregnancy Journey Today
Join thousands of expecting parents who trust Mamma Track for accurate information, powerful tools, and a supportive community. Your confident journey to parenthood starts here.
Calculate My Due Date for Free